Meditate on the Atman; you will enjoy peace and bliss. The more you grow in aspiration and meditation the more God-like you grow, for in meditation is the light of the Lord. Meditate and charge your battery by contact with God. Dive deep into the chambers of your heart through profound and silent meditation and bring up the pearl of truth. Meditate and retire to your innermost centre. Abide now in perfect serenity and the peace that passeth all understanding.
Fear, distress, worry, temptation and despair will assail you during meditation. Repeat the Lord's name vigorously and sincerely - all will vanish. Meditate amidst noise, study amidst noise. Discipline and again discipline. There will be no tossing of the mind for you. You will have a strong unperturbed mind. If purity increases, the body becomes light and the mind becomes cheerful. One attains greater balance of mind and the power of concentration increases. You enter into deep meditation. If for one day you do not practise meditation, you will lose much; you will not be able to reach the original spiritual height the next day. Therefore always be regular in your meditation. Enquire, "Who am I?". Find the seer, find the knower. Meditate on satchidananda Atman, the inner ruler, the indweller.
Meditate on Brahman as support, greatness, wisdom, bliss and existence. The light which never fails is the light of meditation. You experience samadhi (the vision of truth) through the light of meditation. Moksha (emancipation) is very near to him who is perfect is meditation. Connect your mind with the mind of God through meditation or yoga. Your life will become divine, your life will be transformed.
Meditation is the means; knowledge is the end. Meditation is the process; knowledge is the culmination. In meditation there is struggle, striving or effort. In knowledge there is no striving. So long as there is meditation, the meditator is only an aspirant. When meditation ceases and the goal is reached, the meditator becomes the knower of truth - all meditation and effort cease. He is a jivanmukta (liberated sage). When you try to behold a tree, there is effort in the beginning of perception. Later it becomes a continuous stream of consciousness of the tree. So is knowledge of Brahman.