Monday, December 3, 2018

4 December

Balance of Mind

Samadhana is mental balance. There is perfect concentration now. This is the fruit of the practices of sama (control of mind), dama (control of the senses), uparati (turning away), titiksha (endurance) and shraddha (faith). It is fixing the mind on Atman (Self) without allowing it to run towards objects and have its own way. It is self-settledness. Sri Shankaracharya defines in "Atma-Anatma Viveka": "Whenever a mind engaged in shravana (hearing) and the rest wanders to any worldly object or desire, and finding it worthless, returns to the performance of the three exercises - such returning is called samadhana." 

The mind is free from anxiety amid pains. There is indifference amid pleasures. There is stability of mind or mental poise. The aspirant or practitioner lives without attachment. He neither likes nor dislikes. He has a great deal of strength of mind and internal peace. He has unruffled supreme peace of mind.

Some aspirants have peace of mind when they live in seclusion, when there are no distracting elements or factors. They complain of great tossing of mind (vikshepa) when they come to a city, when they mix with people. They are completely upset. They cannot do any meditation in a crowded place. This is a weakness. This is not achievement in samadhana. There is no balance of mind or equanimity in these persons. Only when a student can keep his balance of mind even in a battlefield when there is a shower of bullets all round, as he does in a solitary cave in the Himalayas, can he be really said to be fully established in samadhana.

Lord Krishna says in the Gita: "Perform all actions, O Dhananjaya, dwelling in union with the divine, renouncing attachments, and balanced evenly in success and failure." This is samadhana. Again you will find in the Gita: "The disciplined self, moving among the sense objects with senses freed from attraction and repulsion, mastered by the self, goeth to peace." This is also samadhana.